Senior Brain Fitness

Do you ever walk into a room and forget why you came in there?

Do you ever call someone by the wrong name?

Do you find that you're losing your keys more often as you get older?

A lot of seniors worry about cognitive decline as they get older. Most of us know someone who has Alzheimer's or dementia.

It's natural to forget where your keys are and then start to worry that maybe you have Alzheimer's, but that's usually not the case. It's just part of the normal cognitive decline associated with aging.

But that doesn't mean you shouldn't do something about it.

I recently posted a new article called "The Secret to a Young Brain." It explains what really makes your brain tick and it will show you how to keep it in good shape. Check it out.