Is Your Balance Getting Worse?

Do you know why your balance may get worse as you get older?

The astronauts living at the International Space Station also experience a decrease in the quality of their balance, but in a much shorter amount of time.

Whereas it may take twenty years of slow deterioration before you notice your balance is not so great, astronauts spend a year in space and come back to Earth with balance impairments.

What can we learn from this? To find out more, click here for the full Astronauts and Balance article.

While you go read that, I'm going to contact NASA and see if they would like to read The Balance Manual.

Boldly going where no book has gone before!